I recently had the pleasure of working with Marisa, and I am beyond grateful for the incredible impact she has had on my life. Suffering from chronic low back pain and struggling with emotional regulation, I was searching for a holistic approach to find relief and balance.

Her knowledge of yoga therapy, combined with her compassionate and patient demeanor, immediately put me at ease. She took the time to thoroughly assess my condition and tailor a personalized program that addressed my specific needs.

Over a few weeks, I noticed a significant reduction in my pain levels and an improvement in my flexibility and strength. Thanks to Marisa, I have experienced lasting relief from my low back pain and have developed effective tools for emotional regulation. 

I wholeheartedly recommend Marisa to anyone seeking relief from physical pain and emotional stress. Her expertise, compassion, and holistic approach to healing have made a profound difference in my life.

I initially began working with Yogimar to address my lower back pain and posture due to a scoliosis condition. After an in-depth survey and a good conversation about my goals, she developed a personalized yoga program that addressed my back conditions. Yogimar, took the time to understand my pains and their origins. After a few sessions together, I began to feel relief. After a few months, I felt I was healing, and at the six-month mark, my pains were virtually gone! Being a working mom, I admit that my progress might be faster if I did my yoga practice daily. But, hey, I do what I can! This is not a quick fix, but I am SO happy to have found someone who listens, empathizes, and knows what actions to take to address my pains and concerns. I am so grateful to Yogimar for helping me to find relief, and I look forward to my future sessions.

I feel very fortunate for the many years that I have been practicing yoga with Yogimar. Marisa’s teaching style is grounded in the importance of connecting to breath, understanding proper alignment, and gaining strength and flexibility. Marisa has helped me internalize how to move through each pose correctly, protecting my body from injury while also getting the most out of my practice. Thanks to Marisa’s vast knowledge and experience, she will build a sequence that will best target what I need to work on, bringing in various methods. I also appreciate Marisa’s sense of humor and the joy she brings to her teaching, which helps me to smile as I am pushing myself in my practice.